I’ve spent years performing and working in the health and wellness space – launching brands across Canada as well as starting and running a CPG business for 4 years, taking a product from conception to nationwide distribution across Canada and the US through retail and e-commerce.
My passion for wellbeing was greatly inspired by my time as an internationally competitive sprinter, obsessing over how I could find new modalities to increase my physical performances which naturally evolved into seeking optimization of total wellbeing.
Years later, my curiosity to continually learn, evolve and help others is what motivates me to expand my presence to make an impact on my own life and those around me. Life these days are spent applying my ongoing learnings and embodying practices to support and strengthen others through hot, cold, breath and more as a part of my dedicated mission to be in service to the community and collective.
