Dave Asprey | Host

About The Author

Dave Asprey is an entrepreneur, four-time New York Times bestselling science author, and host of the top 100 podcasts Bulletproof Radio (now The Human Upgrade with Dave Asprey Podcast), which has more than 200 million downloads. He’s the founder of Bulletproof Coffee and a leading voice in the movement to take control of our own biology.

A biohacking pioneer, Dave has devoted his life to elevating human performance using the latest scientific research combined with ancient healing traditions. He is known as the “Father of Biohacking,” and has been featured on countless news outlets, including The Today Show, CNN, Good Morning America, and Dr. Oz. He is the creator and host of the world’s largest and longest-running biohacking conference. 

Over the last two decades, Dave has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques, and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology—pushing the bounds of human possibility all in the name of science and evolution. 

If you’ve heard of MCT oil, collagen protein, or functional coffee, you have Dave to thank. He created those three categories, which are now billion-dollar categories, and Forbes named his company one of the top 20 most innovative brands. 

Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep, and upgraded his brain, ultimately transforming himself into a better entrepreneur, husband, and father. Dave has helped millions of people perform at levels far beyond what they’d expect, all without burning out or getting sick. 

Today, Dave is focused on upgrading humanity in his role as CEO of Upgrade Labs, a franchised chain of Human Upgrade Centers where cutting-edge technology is used to exponentially improve health at the cellular level. He leads thousands of people enrolled in The Upgrade Collective, his online mentorship and membership group where a community of like-minded people connects on a life-changing journey to discover the energy and high performance that come from upgrading your biology, health, and mind. Please head to DaveAsprey.com for information about the World of Dave Asprey.

Asprey Upgrades

The Upgrade Collective

The Human Upgrade Podcast

Dave Asprey Box

Truedark

ShopTrueLight

Homebiotic

Upgrade Labs

Human Potential Institute

40 Years of Zen